Some gifts are big. Some gifts are small.
But the gifts from the ♥, are the best of all.
The Podcast
Gathered Truths Podcast. A place where you are invited to safely inquire, contemplate & explore the paths of wellness, awareness & truth. Listen on your favorite podcast app. LISTEN ON YOUR FAVORITE PODCAST APP
The Meditation Group
Here are a few myths about meditation:
You have to close your eyes.
You have to sit with a rigid spine.
You have to focus on your breath.
The goal is to have NO thought.
You cannot move.
NONE of these are true.
Meditation is a practice of the awareness of ALL of your senses and observing all that is happening in the present moment without judgment or opinion. Just Witnessing.
Scholarships!
We have scholarships available for:
Kid’s Yoga
The Practice of Kundalini
Breathwork Workshops
Yoga Classes
Our community has been INCREDIBLY generous in gifting classes to those in need.
Please reach out to Jen to nominate yourself or someone else for an experience to support mental and physical wellness.
We do this TOGETHER!